<!--more-->El siguiente kata está realizado por Belén Martín Hernández C.N.3er.Dan Shito-Ryu y dirigido por Fernando Martín C.N.7ºDan.
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.0.jpg" alt="" align="middle" border="0" hspace="0" />0
<span style="font-size: x-small;">Ritsu-rei</span>
<span style="font-size: x-small;">Musubi-dachi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.0.0.jpg" alt="" align="middle" border="0" hspace="0" />1
<span style="font-size: x-small;">Yoi</span>
<span style="font-size: x-small;">Heiko-dachi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.1.jpg" alt="" align="middle" border="0" hspace="0" />2
<span style="font-size: x-small;">Neko-ashi-dachi</span>
<span style="font-size: x-small;">Uchi-uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.2.jpg" alt="" align="middle" border="0" hspace="0" />3
<span style="font-size: x-small;">Heishoku-dachi</span>
<span style="font-size: x-small;">Uchi-uke/Gedan barai</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.3.jpg" alt="" align="middle" border="0" hspace="0" />4
<span style="font-size: x-small;">Heishoku-dachi</span>
<span style="font-size: x-small;">Uchi-uke/Gedan barai</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.4.jpg" alt="" align="middle" border="0" hspace="0" />5
<span style="font-size: x-small;">Neko-ashi-dachi</span>
<span style="font-size: x-small;">Uchi-uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.5.jpg" alt="" align="middle" border="0" hspace="0" />6
<span style="font-size: x-small;">Heishoku-dachi</span>
<span style="font-size: x-small;">Uchi-uke/Gedan barai</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.6.jpg" alt="" align="middle" border="0" hspace="0" />7
<span style="font-size: x-small;">Heishoku-dachi</span>
<span style="font-size: x-small;">Uchi-uke/Gedan barai</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.7.jpg" alt="" align="middle" border="0" hspace="0" />8<span style="font-size: x-small;">Neko-ashi-dachi</span>
<span style="font-size: x-small;">Uchi-uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.8.jpg" alt="" align="middle" border="0" hspace="0" />9
<span style="font-size: x-small;">Zenkutsu-dachi</span>
<span style="font-size: x-small;">Osae-uke/Nukite</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.9.jpg" alt="" align="middle" border="0" hspace="0" />10
<span style="font-size: x-small;">Kokutsu-dachi</span>
<span style="font-size: x-small;">Giro de mano</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.10.jpg" alt="" align="middle" border="0" hspace="0" />11
<span style="font-size: x-small;">Shiko-dachi</span>
<span style="font-size: x-small;">Yoko barai</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.11.jpg" alt="" align="middle" border="0" hspace="0" />12
<span style="font-size: x-small;">Zenkutsu-dachi</span>
<span style="font-size: x-small;">Oi-tsuki</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.12.jpg" alt="" align="middle" border="0" hspace="0" />13
<span style="font-size: x-small;">Heishoku-dachi</span>
<span style="font-size: x-small;">Kamae</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.13.jpg" alt="" align="middle" border="0" hspace="0" />14
<span style="font-size: x-small;">Mikazuki geri uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.13VL.jpg" alt="" align="middle" border="0" hspace="0" />14
<span style="font-size: x-small;">Vista lateral</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.14VL.jpg" alt="" align="middle" border="0" hspace="0" />15
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Nino ude uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.15VL.jpg" alt="" align="middle" border="0" hspace="0" />16
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Uraken uchi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.14VL.jpg" alt="" align="middle" border="0" hspace="0" />16
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">"recoge"</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.16.jpg" alt="" align="middle" border="0" hspace="0" />17
<span style="font-size: x-small;">Mikazuki geri uke</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.17.jpg" alt="" align="middle" border="0" hspace="0" />18
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Nino ude uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.18.jpg" alt="" align="middle" border="0" hspace="0" />19<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Uraken uchi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.19.jpg" alt="" align="middle" border="0" hspace="0" />20
<span style="font-size: x-small;">Mikazuki geri uke</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.20.jpg" alt="" align="middle" border="0" hspace="0" />21
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Nino ude uke</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.21.jpg" alt="" align="middle" border="0" hspace="0" />22
<span style="font-size: x-small;">Shiko.dachi</span>
<span style="font-size: x-small;">Uraken uchi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.22.jpg" alt="" align="middle" border="0" hspace="0" />23
<span style="font-size: x-small;">Zenkutsu-dachi</span>
<span style="font-size: x-small;">Oi-tsuki</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.22VF.jpg" alt="" align="middle" border="0" hspace="0" />23
<span style="font-size: x-small;">Vista frontal</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.23.jpg" alt="" align="middle" border="0" hspace="0" />24
<span style="font-size: x-small;">Heiko dachi</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.23VL.jpg" alt="" align="middle" border="0" hspace="0" />24
<span style="font-size: x-small;">Vista frontal</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.24.jpg" alt="" align="middle" border="0" hspace="0" />25<span style="font-size: x-small;">Giro 180º</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.25.jpg" alt="" align="middle" border="0" hspace="0" />25
<span style="font-size: x-small;">Furi Uchi/Ushiro Empi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.26.jpg" alt="" align="middle" border="0" hspace="0" />26
<span style="font-size: x-small;">Furi Uchi/Ushiro Empi</span></td>
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<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.27.jpg" alt="" align="middle" border="0" hspace="0" />27
<span style="font-size: x-small;">Paso al frente</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.28.jpg" alt="" align="middle" border="0" hspace="0" />27
<span style="font-size: x-small;">Heiko-dachi</span></td>
<td><img src="http://www.rincondeldo.com/images/stories/KATAS/PINAN%20SANDAN/3.29.jpg" alt="" align="middle" border="0" hspace="0" />28
<span style="font-size: x-small;">Yoi</span>
<span style="font-size: x-small;">Heiko-dachi</span></td>
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Kata Pinan Sandan realizado por Fernando Martín

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